Chili, Beans, Bison Crock Pot

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 310.1
  • Total Fat: 14.0 g
  • Cholesterol: 74.4 mg
  • Sodium: 220.8 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 5.7 g
  • Protein: 26.4 g

View full nutritional breakdown of Chili, Beans, Bison Crock Pot calories by ingredient



Number of Servings: 6

Ingredients

    Ground bison (buffalo), 538 grams
    Beans, pinto, 330 grams
    Onions, raw, .5 large
    Green Chili, Diced, 6 oz
    Tomatoes, 2 medium whole (2-3/5" dia)
    Garlic, 4 cloves

Directions

Cook beans in crock pot with water, until mostly soft which should be 5 to 6 hours. Add the chilis, onions and garlic after about 3 hours into cooking the beans. Meanwhile, lightly brown the bison in a frying pan. Then add the bison to the crock pot, and cook for another 60 minutes. Cook with epazote, cumin (1 tsp each), and salt/pepper to taste.

Serving Size: Makes (6) 2 cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user TONCHWILL.