FLAT BELLY FRAPPE

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,107.4
  • Total Fat: 73.7 g
  • Cholesterol: 5.0 mg
  • Sodium: 737.3 mg
  • Total Carbs: 81.4 g
  • Dietary Fiber: 26.6 g
  • Protein: 48.0 g

View full nutritional breakdown of FLAT BELLY FRAPPE calories by ingredient
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Number of Servings: 1

Ingredients

    FLAT TUMMY FRAPPE

    1 cup blueberries. (or sub frozen blueberry, raspberry
    and blackberry --- 2 cups)
    1 cup raspberries
    1/2 cup peanut butter
    2 tbsp flaxseed
    1 cup skim milk

Directions



Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JOY73YL.

TAGS:  Snacks | Snack | Snacks Snack |

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