amy's simple cinnamon granola

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 206.1
  • Total Fat: 10.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 35.6 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.4 g

View full nutritional breakdown of amy's simple cinnamon granola calories by ingredient



Number of Servings: 12

Ingredients

    2 c. oatmeal
    2 c. rice crispies
    1/2 c. unsweetened, coconut
    1/2 c. chopped, walnuts
    1/4 c. ground flaxseed
    1/4 c. oil
    1/2 c. honey
    2 tsp. cinnamon
    1/8 tsp. salt

Directions

In a large bowl, mix oats, rice crispies, walnuts, flaxseed, salt and cinnamon. Mix oil and honey together and then pour over dry ingredients. Stir to make sure everything is coated well. Spread onto a large baking sheet and bake at 350F/175C for 30-35 min. stir granola after 15 min of baking. when golden dump granola onto a piece of foil and allow to cool. makes 12 1/2 c. servings.

Number of Servings: 12

Recipe submitted by SparkPeople user AMYTAIF.

TAGS:  Snacks | Snack | Snacks Snack |