KK's cheese omelette

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 75.1
  • Total Fat: 1.4 g
  • Cholesterol: 3.5 mg
  • Sodium: 225.0 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 12.9 g

View full nutritional breakdown of KK's cheese omelette calories by ingredient


Introduction

great low-carb, filling breakfast great low-carb, filling breakfast
Number of Servings: 2

Ingredients

    eggs, milk and cheese

Directions

whisk eggs and milk together. Put in non-stick frying pan and cook until bottom is semi-solid. Add cheese on top and fold omelette over. Cook until inside is finished

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user BRUISERSBABY.