Chicken Fried Rice

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 285.0
  • Total Fat: 6.5 g
  • Cholesterol: 55.6 mg
  • Sodium: 946.0 mg
  • Total Carbs: 59.2 g
  • Dietary Fiber: 3.9 g
  • Protein: 32.7 g

View full nutritional breakdown of Chicken Fried Rice calories by ingredient



Number of Servings: 6

Ingredients

    3 chicken breasts, cubed
    4 cups instant brown rice
    2 cups chicken broth
    1.5 cups frozen peas and carrots
    1 tbsp vegetable oil
    Soy Sauce to taste

Directions

Combine chicken broth and rice. Bring to a boil, then turn heat to medium-low and cook rice for 10 minutes or until tender.

Fry chicken in a skillet and chop into cubes. Add vegetable oil to skillet and fry peas and carrots for a short time. Add rice and toss with soy sauce to taste.

Number of Servings: 6

Recipe submitted by SparkPeople user RACHAELNICOLE.