english muffin with ham and cheese

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 200.0
  • Total Fat: 6.5 g
  • Cholesterol: 35.0 mg
  • Sodium: 850.0 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 18.0 g

View full nutritional breakdown of english muffin with ham and cheese calories by ingredient



Number of Servings: 1

Ingredients

    english muffin
    ham
    cheese

Directions



Serving Size: 1 english muffin

Number of Servings: 1

Recipe submitted by SparkPeople user EMILY22811.

TAGS:  Beef/Pork |