Jodi's Choc Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 413.4
- Total Fat: 3.6 g
- Cholesterol: 5.0 mg
- Sodium: 482.1 mg
- Total Carbs: 72.7 g
- Dietary Fiber: 10.6 g
- Protein: 26.1 g
View full nutritional breakdown of Jodi's Choc Smoothie calories by ingredient
Introduction
Delicious smoothie for weight loss Delicious smoothie for weight lossNumber of Servings: 1
Ingredients
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This has Leucine to keep muscle.
Directions
Put ingredients in blender or some sort of magic bullet contraption and blend and serve...add ice if you wish
Serving Size: Makes one meal serving
Number of Servings: 1
Recipe submitted by SparkPeople user JODICV.
Serving Size: Makes one meal serving
Number of Servings: 1
Recipe submitted by SparkPeople user JODICV.