Jodi's Choc Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 413.4
  • Total Fat: 3.6 g
  • Cholesterol: 5.0 mg
  • Sodium: 482.1 mg
  • Total Carbs: 72.7 g
  • Dietary Fiber: 10.6 g
  • Protein: 26.1 g

View full nutritional breakdown of Jodi's Choc Smoothie calories by ingredient


Introduction

Delicious smoothie for weight loss Delicious smoothie for weight loss
Number of Servings: 1

Ingredients

    This has Leucine to keep muscle.

Directions

Put ingredients in blender or some sort of magic bullet contraption and blend and serve...add ice if you wish

Serving Size: Makes one meal serving

Number of Servings: 1

Recipe submitted by SparkPeople user JODICV.

TAGS:  Vegetarian Meals |