Original All Bran Muffins without oil and with blueberries

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 263.9
  • Total Fat: 2.2 g
  • Cholesterol: 33.5 mg
  • Sodium: 430.5 mg
  • Total Carbs: 59.7 g
  • Dietary Fiber: 8.1 g
  • Protein: 8.3 g

View full nutritional breakdown of Original All Bran Muffins without oil and with blueberries calories by ingredient



Number of Servings: 6

Ingredients

    1 1/4 cups all-purpose flour
    1/2 cup sugar
    1 Tablespoon baking powder
    1/4 teaspoon salt
    2 cups All-Bran cereal
    1 1/4 cups 1% milk
    1 large egg
    1/4 cup unsweetened applesauce
    1 cup blueberries

Directions

Preheat oven to 400 degrees and spray large size muffin tin with Pam. Stir flour, sugar, baking powder and salt and set aside. In large mixing bowl combine All-Bran cereal and milk. Let this stand for 5 minutes until softened. Add egg and applesauce and beat well. Add flour mixture and stir until combined. Fold in blueberries. Portion batter evenly into muffin pan cups coated with cooking spray. Bake at 400 degrees for about 15 or 20 minutes or until lightly browned.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user ROSEMARY107.

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