Slidog's Pasta Chicken Salad

3.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 159.0
  • Total Fat: 1.7 g
  • Cholesterol: 36.0 mg
  • Sodium: 38.2 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 4.1 g
  • Protein: 16.0 g

View full nutritional breakdown of Slidog's Pasta Chicken Salad calories by ingredient
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Low Cal, Low Sodium Low Cal, Low Sodium
Number of Servings: 10


    Boneless Skinless Chicken, 16 oz (remove)
    Ronzoni Healthy Harvest Whole Wheat Rotini, 6 oz (remove)
    Great Value Shells, 0.75 cup (remove)
    English Peas fresh, 1.33 cup (remove)
    Baby Carrots, raw, 5 medium sliced or diced
    Celery, raw, .5 cup, diced (remove)
    Onions, raw, .5 cup, chopped (remove)
    Broccoli Slaw, 12 oz (remove)


Makes 10 cup servings or more

cook pastas , rinse and cool
cook chicken , pan fry or grill and cool and dice
add all ingredients, mix and refregerate

Serve plain or add yoru favorite salad dressing

Number of Servings: 10

Recipe submitted by SparkPeople user SLIDOG.

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Member Ratings For This Recipe

  • O.K.
    I tried it without much dressing and it was still bland for me. I am also cutting down my sodium, so I did not add any salt. - 5/2/08

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  • Haven't made this yet but can't wait to try it. Will probably leave out the shells. - 4/3/08

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