Black bean fajita mix
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 196.4
- Total Fat: 7.3 g
- Cholesterol: 0.0 mg
- Sodium: 298.9 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 9.1 g
- Protein: 7.8 g
View full nutritional breakdown of Black bean fajita mix calories by ingredient
Introduction
This is really good. The seasonings and vegetable medley definitely make the dish a lot better than I expected. This is really good. The seasonings and vegetable medley definitely make the dish a lot better than I expected.Number of Servings: 4
Ingredients
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Beans, black, 1 15 oz can
Bell pepper orange, 1 large
Onions, raw, 1 large
Zucchini, 2 cups
Cilantro, 1/2 cup
Cumin - ground 0.5 tsp
Chili powder, 0.5 tsp
Garlic (1 clove)
Olive Oil, 2 tbsp
Salt, 0.5 tsp
Pepper, black, .25 tsp
Tips
You can serve this with tortillas or on a bed of brown rice. I did not add that into the nutritional information.
Directions
Heat a medium skillet with vegetable oil and saute vegetables until almost done. Add all of the spices and saute for a few minutes more. Remove from heat and add the cilantro, chopped up.
Serving Size: Makes 4 1-cup servings
Serving Size: Makes 4 1-cup servings