130 Calorie Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 129.5
- Total Fat: 0.9 g
- Cholesterol: 1.3 mg
- Sodium: 0.9 mg
- Total Carbs: 30.1 g
- Dietary Fiber: 3.8 g
- Protein: 2.9 g
View full nutritional breakdown of 130 Calorie Smoothie calories by ingredient
Introduction
Strawberry, Watermelon, and banana with a hint of mint and vanilla. Mmm yummy! Strawberry, Watermelon, and banana with a hint of mint and vanilla. Mmm yummy!Number of Servings: 1
Ingredients
-
1/2 a cup of strawberry's (Diced)
1/2 a cup of Watermelon (Diced)
1/2 a medium banana (Diced)
1/4 a cup of vanilla nonfat yogurt
3-4 mint leaves
1/2 a cup of Ice
Put them in the blender in this order and blend until frothy and smooth.
This smoothie is 130 calories
This smoothie makes 1 serving
Directions
Serving Size: Makes 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user RAVENMARIE92.