Berries Frozen Yogurt

Berries Frozen Yogurt
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 59.8
  • Total Fat: 0.7 g
  • Cholesterol: 1.9 mg
  • Sodium: 22.0 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.2 g

View full nutritional breakdown of Berries Frozen Yogurt calories by ingredient


Introduction

A soft, fresh, frozen yogurt. A soft, fresh, frozen yogurt.
Number of Servings: 8

Ingredients

    2 Medium Sized Bananas
    1 Cup of Fresh Starwberries, cut in halves
    0.5 Cup of Raspberries
    0.5 Cup of Blackberries
    1 Natural Yogurt, low fat, no sugar

Tips

If you think that itís not sweet enough, you can add some sugar-free no calories sweetener.


Directions

Mix all the ingredients with a blender. Put de mixed ingredients on the freezer for about 20 minutes. Using an ice cream maker wait until the consistency is right (for me, about 45 minutes).

NOTE: I made my yogurt at home. It is made with skimmed milk, and an only 45 cal yogurt.

Serving Size: 1 scoop

Number of Servings: 8

Recipe submitted by SparkPeople user MATILDETELES.