Chicken Tortilla Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 223.9
- Total Fat: 4.3 g
- Cholesterol: 71.1 mg
- Sodium: 1,067.7 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 1.9 g
- Protein: 33.8 g
View full nutritional breakdown of Chicken Tortilla Soup calories by ingredient
Number of Servings: 6
Ingredients
-
1 cup chopped onion
1 tsp minced garlic
3 c chicken broth
1 can (14 1/2 oz) Mexican diced tomatos
1/2 tsp chili powder
1/4 tsp ground cumin
1 1/2 lb boneless, skinless chicken breast, cubed
2 Tbs cornstarch
1/4 cup cold water
1/4 cup shredded Mexican Cheese blend
1 Tbs minced fresh cilantro
Tortilla chips (optional)
Directions
In a large saucepan, combine the first 6 ingredients, bring to a boil. Add chicken. Reduce heat, cover and simmer 4-6 minutes or until chicken is no longer pink. Combine cornstarch and water until smoot, gradually stir into soup.
Bring to a boil; cook and stir for 1 minute or until thickened. Top servings with cheese and cilantro. Serve with tortilla chips if desired (tortilla chips not figured into nutrition data). Yield 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user SPEEDIRN.
Bring to a boil; cook and stir for 1 minute or until thickened. Top servings with cheese and cilantro. Serve with tortilla chips if desired (tortilla chips not figured into nutrition data). Yield 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user SPEEDIRN.