Protein Blueberry Pancakes
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 178.9
- Total Fat: 1.6 g
- Cholesterol: 48.2 mg
- Sodium: 810.7 mg
- Total Carbs: 30.1 g
- Dietary Fiber: 1.7 g
- Protein: 9.7 g
View full nutritional breakdown of Protein Blueberry Pancakes calories by ingredient
Number of Servings: 5
Ingredients
-
Blueberries, fresh, 1 cup
*Flour, white, 1 cup
Milk, nonfat (skim milk), 1 cup
Granulated Sugar, 4 tsp
Baking Powder, .5 tsp
Baking Soda, 1 tsp
Salt, 1 tsp
Vanilla Extract, 1.5 tsp
*VCore, 1 serving
Egg, fresh, whole, raw, 1 large
Directions
Serving Size: makes 5 servings of large pancakes or 10 small pancakes
Number of Servings: 5
Recipe submitted by SparkPeople user SNOWDIREWOLF.