Raw Protein Energy Bars
Nutritional Info
- Servings Per Recipe: 48
- Amount Per Serving
- Calories: 81.8
- Total Fat: 5.8 g
- Cholesterol: 0.0 mg
- Sodium: 6.3 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 1.2 g
- Protein: 2.2 g
View full nutritional breakdown of Raw Protein Energy Bars calories by ingredient
Introduction
Grab these delicious balls for on-the-go energy Grab these delicious balls for on-the-go energyNumber of Servings: 48
Ingredients
-
2 c rolled oats
1 c shredded coconut
1/2 c pumpkin seeds, roughly chopped
1/2 c pecans, roughly chopped
1/4 c chia seeds
1 c natural peanut butter
3/4 c dark chocolate chips
1 t vanilla
1 t cinnamon
Directions
In a large mixing bowl, fold all ingredients together. Mix thoroughly.
Using your hands, grab some of the mixture and start rolling together in about one inch balls. Squeese them firmly to help everything stick together.
Place the rolled energy balls on a cookie sheet. I like to put them in the freezer to help them get firm.
The peanut butter will start to dry out, so this needs to be done fast. It is helpful to have two people rolling the balls.
Serving Size: one inch ball
Number of Servings: 48
Recipe submitted by SparkPeople user JANIEK1965.
Using your hands, grab some of the mixture and start rolling together in about one inch balls. Squeese them firmly to help everything stick together.
Place the rolled energy balls on a cookie sheet. I like to put them in the freezer to help them get firm.
The peanut butter will start to dry out, so this needs to be done fast. It is helpful to have two people rolling the balls.
Serving Size: one inch ball
Number of Servings: 48
Recipe submitted by SparkPeople user JANIEK1965.