Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories | 81.8 | Total Fat | 5.8 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 6.3 mg |
Potassium | 12.0 mg |
Total Carbohydrate | 6.7 g |
Dietary Fiber | 1.2 g |
Sugars | 2.0 g |
Protein | 2.2 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.1 % |
Vitamin C | 0.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.6 % |
Copper | 0.2 % |
Folate | 0.1 % |
Iron | 1.7 % |
Magnesium | 0.6 % |
Manganese | 1.6 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.3 % |
Riboflavin | 0.0 % |
Selenium | 0.3 % |
Thiamin | 0.1 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw Protein Energy Bars
View the full Raw Protein Energy Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw Protein Energy Bars
31 calories of Whole Foods All Natural Peanut Butter, (0.33 tbsp)
18 calories of Hershey's Special Dark Chocolate Chips, (0.25 tbsp)
12 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.04 cup)
8 calories of Fisher Chef's Naturals Pecan Chips (chopped pecans) 1 oz = about .25 cup, (0.04 oz)
6 calories of Coconut Meat, Shredded, Raw, (0.02 cup)
3 calories of Pumpkin Seeds (whole seeds, roasted), (0.01 cup)
3 calories of Chia Seeds CHIA POWER Navitas, (0.08 tbsp)
Calories per serving of Raw Protein Energy Bars
31 calories of Whole Foods All Natural Peanut Butter, (0.33 tbsp)
18 calories of Hershey's Special Dark Chocolate Chips, (0.25 tbsp)
12 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.04 cup)
8 calories of Fisher Chef's Naturals Pecan Chips (chopped pecans) 1 oz = about .25 cup, (0.04 oz)
6 calories of Coconut Meat, Shredded, Raw, (0.02 cup)
3 calories of Pumpkin Seeds (whole seeds, roasted), (0.01 cup)
3 calories of Chia Seeds CHIA POWER Navitas, (0.08 tbsp)
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