Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.5 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.8 mg |
| Potassium | 90.0 mg |
| Total Carbohydrate | 29.3 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.4 g |
| Protein | 4.9 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 1.1 % |
| Copper | 5.8 % |
| Folate | 2.5 % |
| Iron | 4.8 % |
| Magnesium | 3.6 % |
| Manganese | 22.1 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 3.7 % |
| Riboflavin | 1.6 % |
| Selenium | 2.3 % |
| Thiamin | 3.8 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter Power Bars
View the full Peanut Butter Power Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter Power Bars
42 calories of Whole Foods All Natural Peanut Butter, (0.44 tbsp)
41 calories of Honey, (0.04 cup)
33 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.11 cup)
31 calories of Walnuts, (0.04 cup, chopped)
17 calories of Raisins, (0.04 cup (not packed))
16 calories of Whole Wheat Flour, (0.04 cup)
4 calories of Wheat germ, crude, (0.01 cup)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Cloves, ground, (0.02 tsp)
Calories per serving of Peanut Butter Power Bars
42 calories of Whole Foods All Natural Peanut Butter, (0.44 tbsp)
41 calories of Honey, (0.04 cup)
33 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.11 cup)
31 calories of Walnuts, (0.04 cup, chopped)
17 calories of Raisins, (0.04 cup (not packed))
16 calories of Whole Wheat Flour, (0.04 cup)
4 calories of Wheat germ, crude, (0.01 cup)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Cloves, ground, (0.02 tsp)
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