Jambalaya

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 281.0
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.1 mg
  • Total Carbs: 44.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 16.6 g

View full nutritional breakdown of Jambalaya calories by ingredient



Number of Servings: 14

Ingredients

    1 pound, 12 oz raw white shrimp
    1 12oz can Hunt's tomato past
    1 28oz can Hunt's diced petite tomatoes
    1 cup red pepper
    2 cups sweet onions
    2 1/4 cup celery
    6 cups mushrooms
    2 tsp garlic, minced
    2 tbl Creole seasoning
    2 cans Cambells chicken broth
    2 cups water
    Mahatma brown rice, cook 1 cup according to directions

Directions

Cook 1 cup of rice according to instructions.
Put olive oil in pan and sauté onion, celery, peppers and garlic until slightly done. Add 1 can tomato paste and cook until it turns slightly brown and starts to caramelize. Add 1 can chicken broth, mushrooms and canned tomatoes. Cook 10 minutes. Transfer to crock pot and add remaining chicken broth, rice and shrimp. Add additional water if needed. Cook 3-4 hours on high.

Serving Size: 10 1 cup serving

TAGS:  Fish | Dinner | Fish Dinner |