Healthy Pumpkin Bread
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 227.8
- Total Fat: 11.3 g
- Cholesterol: 0.0 mg
- Sodium: 479.6 mg
- Total Carbs: 30.8 g
- Dietary Fiber: 3.5 g
- Protein: 3.8 g
View full nutritional breakdown of Healthy Pumpkin Bread calories by ingredient
Number of Servings: 10
Ingredients
Baking Soda, 1 tsp (remove)
Baking Powder, .25 tsp (remove)
Salt, 1 tsp (remove)
*Whole Wheat Flour, 1.5 cup (remove)
Cinnamon, ground, 1.5 tsp (remove)
Ginger, ground, 1 tsp (remove)
Nutmeg, ground, .5 tsp (remove)
*clove, ground = 1 tsp, .25 tsp (remove)
Water, tap, .33 cup (8 fl oz) (remove)
Vanilla Extract, .5 tsp (remove)
*Carlini Vegetable Shortening (Aldi), 5.28 tbsp (remove)
Honey, .33 cup (remove)
Applesauce, unsweetened, .5 cup (remove)
Baking Powder, 1 tsp (remove)
Pumpkin, cooked, 1 cup, mashed (remove)
*Chopped Walnut, 0.5 cup (remove)
Raisins, .33 cup, packed (remove)
Tips
1 egg= 1/4 c applesauce + 1/2 tsp baking powder, replaced 2 eggs in this recipe
Directions
Serving Size: 10 slices
Number of Servings: 10
Recipe submitted by SparkPeople user CATIECAT131.