Swiss Steak ala Ali

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 281.8
  • Total Fat: 4.6 g
  • Cholesterol: 64.6 mg
  • Sodium: 236.3 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 8.4 g
  • Protein: 30.7 g

View full nutritional breakdown of Swiss Steak ala Ali calories by ingredient


Introduction

Good, tasty basic recipe. Good, tasty basic recipe.
Number of Servings: 4

Ingredients

    1 cup, sliced Onions, raw
    0.13 cup Flour, white
    7 cup Del Monte Diced Tomatoes, No Salt Added
    2 cup, strips Green Peppers (bell peppers)
    16 oz Beef, round steak

Tips

This is so tasty. Can also cook in a crock pot once meat is browned.


Directions

Pound flour into meat. Cut meat into 4 pieces. Spray pan with Pam. Add meat and brown on both sides. Add sliced pepper, onion and tomatoes. Cover pan. Bring to a simmer and cook over low heat for 1 hour. Serve with a salad and baked potato.

Serving Size: Makes 4 5oz. servings