Blueberry Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 230.3
- Total Fat: 3.9 g
- Cholesterol: 0.0 mg
- Sodium: 114.7 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 1.7 g
- Protein: 1.0 g
View full nutritional breakdown of Blueberry Smoothie calories by ingredient
Introduction
This is filling. In fact if you are counting calories you may want to drink half of it. Great, smooth, delicious! This is filling. In fact if you are counting calories you may want to drink half of it. Great, smooth, delicious!Number of Servings: 2
Ingredients
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Fresh blueberries
Soft Silken Tofu
Almond Milk
Vanilla Whey Protein Powder
1 large banana
Directions
Serving Size: Make 2 3/4 cup smoothies
Number of Servings: 2
Recipe submitted by SparkPeople user CREATAGIRL.