Blueberry Kale Anti Inflammatory Smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 433.1
  • Total Fat: 10.9 g
  • Cholesterol: 40.0 mg
  • Sodium: 540.4 mg
  • Total Carbs: 64.8 g
  • Dietary Fiber: 12.6 g
  • Protein: 24.8 g

View full nutritional breakdown of Blueberry Kale Anti Inflammatory Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    Organic Baby Kale
    Organic frozen Blueberries
    Small Banana
    Miracle Whey Chocolate Protein Powder
    Thumb size piece of peeled tumeric root
    1-1.5 cups of unsweetened coconut milk
    1 cup unsweetened almond milk

Directions

put all ingredients in a blender and blend!

Serving Size: 1-2 servings (30-40 ounces)

Number of Servings: 1

Recipe submitted by SparkPeople user LESREAP.

TAGS:  Snacks |