NWS Cookies (No White Sugar)
Nutritional Info
- Servings Per Recipe: 32
- Amount Per Serving
- Calories: 89.7
- Total Fat: 6.3 g
- Cholesterol: 13.6 mg
- Sodium: 23.7 mg
- Total Carbs: 10.8 g
- Dietary Fiber: 1.6 g
- Protein: 1.6 g
View full nutritional breakdown of NWS Cookies (No White Sugar) calories by ingredient
Introduction
Cookies with natural sugars--no white or brown. 1 cookie is a little less Cookies with natural sugars--no white or brown. 1 cookie is a little lessNumber of Servings: 32
Ingredients
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1 1/2 cups regular rolled oats
1 cup coconut flakes
1/2 teaspoon salt
1 teaspoon cinnamon
1/2 teaspoon allspice
1/4 cup of ground flax seed
1/2 cup almonds
¼ cup of wheat flour
1/8 cup of sunflower seeds
½ tsp baking soda
1 tsp of baking powder
1/2 cup of raisins
1/2 c. dates
2 ripe bananas mashed
½ cup of butter
3 oz. Theo bar, chopped
1 tsp vanilla extract
1 egg
Tips
Sub walnuts for the wheat flour.
Directions
Preheat oven to 350 F. Mix it all dry ingredients together in a food processor. Mix all wet ingredients in a food processor. Blend together. Spoon out some of the mixture and shape into a ball. Place the cookies on the sheet and flatten them slightly. Check on cookies after about 10 minutes. If they are brown around the edges, they are done!
Serving Size: 32 small cookies
Number of Servings: 32
Recipe submitted by SparkPeople user NAN111.
Serving Size: 32 small cookies
Number of Servings: 32
Recipe submitted by SparkPeople user NAN111.