Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
| Calories | 89.7 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 13.6 mg |
| Sodium | 23.7 mg |
| Potassium | 77.5 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 1.6 g |
| Sugars | 3.3 g |
| Protein | 1.6 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.8 % |
| Vitamin E | 2.3 % |
| Calcium | 0.6 % |
| Copper | 2.3 % |
| Folate | 1.2 % |
| Iron | 2.3 % |
| Magnesium | 1.6 % |
| Manganese | 4.4 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.1 % |
| Riboflavin | 1.5 % |
| Selenium | 1.7 % |
| Thiamin | 0.6 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in NWS Cookies (No White Sugar)
View the full NWS Cookies (No White Sugar) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of NWS Cookies (No White Sugar)
24 calories of Butter, salted, (0.03 stick)
15 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.05 cup)
10 calories of Raisins, golden seedless, (0.02 cup, packed)
9 calories of Dark Chocolate - Theo, (0.09 oz)
8 calories of Coconut, raw, (0.03 cup, shredded)
6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))
5 calories of Wheat flour, white, all-purpose, unenriched, (0.01 cup)
4 calories of Dates, (0.19 date)
2 calories of Egg, fresh, whole, raw, (0.03 large)
2 calories of Almonds, (0.31 almond)
2 calories of *Flax Seed Meal (ground flax), (0.06 tbsp)
0 calories of Sunflower Seeds, without salt, (0 cup, hulled)
Calories per serving of NWS Cookies (No White Sugar)
24 calories of Butter, salted, (0.03 stick)
15 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.05 cup)
10 calories of Raisins, golden seedless, (0.02 cup, packed)
9 calories of Dark Chocolate - Theo, (0.09 oz)
8 calories of Coconut, raw, (0.03 cup, shredded)
6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))
5 calories of Wheat flour, white, all-purpose, unenriched, (0.01 cup)
4 calories of Dates, (0.19 date)
2 calories of Egg, fresh, whole, raw, (0.03 large)
2 calories of Almonds, (0.31 almond)
2 calories of *Flax Seed Meal (ground flax), (0.06 tbsp)
0 calories of Sunflower Seeds, without salt, (0 cup, hulled)
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