Best Bulletproof Coffee Ever!

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 328.5

Total Fat: 36.6 g
Cholesterol: 72.1 mg
Sodium: 100.7 mg
Total Carbs: 0.8 g
Dietary Fiber: 0.0 g
Protein: 1.2 g

View full nutritional breakdown of Best Bulletproof Coffee Ever! calories by ingredient

Introduction

Rich, creamy and loaded with brain food! Best way ever to start your day! (Trust me!) Rich, creamy and loaded with brain food! Best way ever to start your day! (Trust me!)

Minutes to Prepare: 5

Minutes to Cook: 5

Number of Servings: 1

Ingredients

Big ol' mug of freshly brewed coffee (dark roast is the best)

1 Tbsp. Coconut Oil, extra virgin

1 Tbsp. Butter (I like salted best)

2 Tbsp. Heavy Whipping Cream

Sweetener of your choice

Tips

It's been proven that our brains need fat to function; well, here ya go! I have definitely noticed increased focus and clarity since I've been drinking Bulletproof Coffee everyday! (My doc and my lab results like it, too!)

Directions

Place all ingredients into a tall glass or large mug and blend till frothy with a stick blender. Pour into big ol' coffee mug and enjoy!

Serving Size: Makes 1 very generous serving

Number of Servings: 1

Recipe submitted by SparkPeople user DIANASAVOY.