No bake protein bars

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 3,710.6
  • Total Fat: 148.0 g
  • Cholesterol: 30.0 mg
  • Sodium: 1,313.6 mg
  • Total Carbs: 509.3 g
  • Dietary Fiber: 42.7 g
  • Protein: 147.0 g

View full nutritional breakdown of No bake protein bars calories by ingredient
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Number of Servings: 1


    1 Cup peanut Butter
    1 Cup local Honey
    2 scoops protein powder
    3 cups oats (any type)


You may add nuts, chips, or dried fruit.


mix oats & protein powder in a bowl and set aside. In a small saucepan mix peanut butter & honey on low heat until well combined and a liquid consistency. Mix wet ingredients into the dry ingredients with a spoon until well combined. Press into a 9x9 baking dish, cover and allow to cool overnight. Cut into 12 servings.

Serving Size: Makes 12 servings

Number of Servings: 1

Recipe submitted by SparkPeople user DSENSING.

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