Homemade "Ice Cream" Sandwiches

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 99.0
  • Total Fat: 1.6 g
  • Cholesterol: 1.3 mg
  • Sodium: 62.3 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.1 g

View full nutritional breakdown of Homemade "Ice Cream" Sandwiches calories by ingredient



Number of Servings: 12

Ingredients

    Honey Grahams, 9 sheets
    *Fresh Made Organic Kefir - Plain, 1.5 cup
    Blueberries, frozen (unsweetened), .5 cup, unthawed
    Banana, fresh, 1 large (8" to 8-7/8" long)
    Strawberries, frozen, unsweetened, .5 cup, unthawed
    Granulated Sugar, .25 cup

Directions

Line a 9 inch square pan with foil. Place half of grahams in bottom of pan. Chop fruit in food processor until chunky. Add sugar and kefir, mix until barely combined. Spread mixture over crackers. Top with remaining crackers. Freze for 4 or more hours. Cut into 12 pieces.

Serving Size: 12 good sized bars

Number of Servings: 12

Recipe submitted by SparkPeople user TAMMYJOHAMILTON.