Homemade Chocolate Milk Mix

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Nutritional Info
  • Servings Per Recipe: 36
  • Amount Per Serving
  • Calories: 17.3
  • Total Fat: 0.3 g
  • Cholesterol: 5.5 mg
  • Sodium: 10.3 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 2.3 g

View full nutritional breakdown of Homemade Chocolate Milk Mix calories by ingredient
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A healthier answer to Nestle Quick A healthier answer to Nestle Quick
Number of Servings: 36


    12 TBS. unsweetened cocoa
    24 TBS. Muscletech vanilla whey protein
    1 tsp. PURE powdered stevia (concentrated)
    dash salt


May need additional stevia to suit your taste.


Sift all ingredients through a flour sifter or mesh sieve. Store in an airtight container, like a lidded jar.

Stir dry mix (1 TBS. for every cup of milk) thoroughly into a very small amount of WARM water to dissolve lumps. Then stir in cold milk.

Serving Size: makes about 24 TBS.

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