cheese and mushroom omelette
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 434.2
- Total Fat: 30.0 g
- Cholesterol: 424.2 mg
- Sodium: 293.9 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 1.9 g
- Protein: 31.6 g
View full nutritional breakdown of cheese and mushroom omelette calories by ingredient
Number of Servings: 1
Ingredients
-
2 eggs
1 cup of mushrooms
2 oz of swiss cheese
half of an onion
1tsp of olive oil
Directions
grill the onions and the mushrooms first with olive oil.
Take out of pan and reserve
Then, beat the eggs and pour them in the pan.
When they are almost cooked, add the mushrooms, the onion and pieces of cheese on top.
Flip half of the omelette on the other half.
Wait a little for the cheese to melt and serve.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user RAINBOWGIRLS.
Take out of pan and reserve
Then, beat the eggs and pour them in the pan.
When they are almost cooked, add the mushrooms, the onion and pieces of cheese on top.
Flip half of the omelette on the other half.
Wait a little for the cheese to melt and serve.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user RAINBOWGIRLS.