Slow Cooker Overnight Apple Oatmeal

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 231.2
  • Total Fat: 9.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 91.9 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 5.6 g
  • Protein: 3.9 g

View full nutritional breakdown of Slow Cooker Overnight Apple Oatmeal calories by ingredient
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Introduction

Great overnight oatmeal. Serving size is about one cup; this made 4 servings in my slow cooker. Great overnight oatmeal. Serving size is about one cup; this made 4 servings in my slow cooker.
Number of Servings: 4

Ingredients

    2 medium apples, diced (I left the peels on)
    1 cup oatmeal (old fashioned or steel cut...not instant)
    1-1/4 cup almond breeze coconut milk, unsweetened
    2 tbsp maple syrup (or equivalent sweetener to taste)
    2 tbsp earth balance (optional)
    2 tbsp flax seed meal
    1 tsp cinnamon

Directions

Spray sides of slow cooker with oil (otherwise oatmeal WILL STICK). Place all items in slow cooker, stir to mix. Cook on low 6-7 hours. Mine was thin, using old-fashioned oats. Steel cut oats would make it thicker.

Serving Size: Makes 4 cups (aprox) , 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user CEILMARY.

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