Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 231.2 | Total Fat | 9.5 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 2.5 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 0.0 mg |
Sodium | 91.9 mg |
Potassium | 178.6 mg |
Total Carbohydrate | 34.8 g |
Dietary Fiber | 5.6 g |
Sugars | 16.1 g |
Protein | 3.9 g |
Vitamin A | 3.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.1 % |
Vitamin C | 0.3 % |
Vitamin D | 7.9 % |
Vitamin E | 20.8 % |
Calcium | 16.1 % |
Copper | 0.4 % |
Folate | 0.0 % |
Iron | 9.2 % |
Magnesium | 1.7 % |
Manganese | 21.5 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.7 % |
Riboflavin | 1.1 % |
Selenium | 0.1 % |
Thiamin | 5.1 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Overnight Apple Oatmeal
View the full Slow Cooker Overnight Apple Oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Overnight Apple Oatmeal
75 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.50 serving)
50 calories of Earth Balance Natural Buttery Spread, (0.50 tbsp)
48 calories of Apple, Gala (medium), (0.50 serving)
26 calories of Maple Syrup, (0.50 tbsp)
15 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (0.50 tbsp)
14 calories of Almond Breeze Almond coconut milk unsweetened, (0.31 cup)
2 calories of Cinnamon, ground, (0.25 tsp)
Calories per serving of Slow Cooker Overnight Apple Oatmeal
75 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.50 serving)
50 calories of Earth Balance Natural Buttery Spread, (0.50 tbsp)
48 calories of Apple, Gala (medium), (0.50 serving)
26 calories of Maple Syrup, (0.50 tbsp)
15 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (0.50 tbsp)
14 calories of Almond Breeze Almond coconut milk unsweetened, (0.31 cup)
2 calories of Cinnamon, ground, (0.25 tsp)
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