Chocolate Hummus

Chocolate Hummus
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 55.5
  • Total Fat: 2.7 g
  • Cholesterol: 3.8 mg
  • Sodium: 98.9 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 3.4 g

View full nutritional breakdown of Chocolate Hummus calories by ingredient


Introduction

A delicious dessert option that works as a spread, dip or mousse! Sugar and gluten free and packed with protein! A delicious dessert option that works as a spread, dip or mousse! Sugar and gluten free and packed with protein!
Number of Servings: 12

Ingredients

    1. 300g organic hummus
    2. 1/8 cup instant coffee
    3. 1/8 cup cocoa
    4. 1/8 cup apple sauce
    5. 2 scoops vanilla protein powder
    6. 1/2 banana


Tips

This goes really well mixed with almonds/cashews or trail mix of your choice!


Directions

Blend thoroughly by hand or in food processor until creamy smooth

Serving Size: Yields 12 2-tbsp servings

Number of Servings: 12

Recipe submitted by SparkPeople user TINSINGREDIENT.