Berry Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 179.5
  • Total Fat: 1.6 g
  • Cholesterol: 20.0 mg
  • Sodium: 61.6 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 6.5 g
  • Protein: 11.5 g

View full nutritional breakdown of Berry Smoothie calories by ingredient



Number of Servings: 2

Ingredients

    1 banana
    1/2 cup blackberries
    1/2 raspberries
    1 serving banana protein powder
    1 cup pineapple
    3 cups ice
    3 cups water

Directions



Serving Size: makes 2 16 oz smoothies

Number of Servings: 2

Recipe submitted by SparkPeople user CLCARSON1818.