Low-carb microwave egg custard

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 286.2
  • Total Fat: 27.0 g
  • Cholesterol: 267.5 mg
  • Sodium: 93.9 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 7.6 g

View full nutritional breakdown of Low-carb microwave egg custard calories by ingredient


Introduction

The Spark calculator is incorrect -- there are no carbs in Truvia or vanilla. As a result, the net carbs for this recipe is just 2 carbs per serving, or four carbs for the whole thing. The Spark calculator is incorrect -- there are no carbs in Truvia or vanilla. As a result, the net carbs for this recipe is just 2 carbs per serving, or four carbs for the whole thing.
Number of Servings: 2

Ingredients

    2 Egg, fresh, whole
    1/2 cup Heavy Whipping Cream
    1 Tablespoon Truvia Natural Sweetener
    1 teaspoon Vanilla Extract
    1/2 teaspoon Nutmeg, ground

Tips

Substitute any flavorings you'd like, such as coconut or banana or chocolate or pumpkin.


Directions

Mix or blend together all ingredients.
Microwave for 8 minutes on half power.
Cool and serve.

Serving Size: 2