Chicken Wild Rice Hotdish
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 381.9
- Total Fat: 8.8 g
- Cholesterol: 151.3 mg
- Sodium: 590.1 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 1.4 g
- Protein: 55.8 g
View full nutritional breakdown of Chicken Wild Rice Hotdish calories by ingredient
Number of Servings: 6
Ingredients
-
1 pkg Lipton Onion Soup Mix
1 can Cream of Celery (I used reg for this calculation)
1 can Cream of Chicken (I used Red Sodium)
1 can mushrooms
1/2 cup wild rice, uncooked
1/2 cup brown rice, uncooked (I used short grain)
1 cup water
6 chicken breasts
*optional 1 can water chestnuts (not added to this calc)
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Directions
Mix all ingredients except chicken, place in 9X13 Dish, top with chicken, salt/pepper, Cover w/foil, 350 degrees 1 hr, remove foil & bake for 15-20 min more
Serving Size: 1 chicken breast, 3/4 cup rice mixture
Number of Servings: 6
Recipe submitted by SparkPeople user GOFORIT2014.
Serving Size: 1 chicken breast, 3/4 cup rice mixture
Number of Servings: 6
Recipe submitted by SparkPeople user GOFORIT2014.