Vegetarian Black Bean Chili
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 206.1
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 300.3 mg
- Total Carbs: 34.3 g
- Dietary Fiber: 9.9 g
- Protein: 9.1 g
View full nutritional breakdown of Vegetarian Black Bean Chili calories by ingredient
Introduction
Vegetarian Chili from Sodexho Vegetarian Chili from SodexhoNumber of Servings: 10
Ingredients
-
2 ½ cup vegetable broth
2 Tablespoons olive oil
3 cups yellow onion, chopped
2 Tablespoons chopped garlic
¾ cup celery, chopped
¾ cup carrots, chopped
¾ cup red peppers, chopped
2 ½ Tablespoons tomato paste
2 Tablespoons honey
1/3 cup sherry
5 cups black beans, canned
1 1/3 cups fresh tomatoes, chopped
1 ½ Tablespoons chili powder
¾ Tablespoons ground cumin
1 teaspoon ground oregano
Directions
In a heavy pot, heat oil. Add onion. Sauté for 8 to 10 minutes. Add garlic, celery, carrot and red pepper. Sauté for 5 minutes.
Stir in tomato paste and honey. Mix well.
Add broth, sherry, black beans, tomatoes, chili powder, cumin and oregano. Bring to a boil. Reduce heat and simmer for 45 – 60 minutes.
Makes 10- 1cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user BALLIETJ.
Stir in tomato paste and honey. Mix well.
Add broth, sherry, black beans, tomatoes, chili powder, cumin and oregano. Bring to a boil. Reduce heat and simmer for 45 – 60 minutes.
Makes 10- 1cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user BALLIETJ.