Almond Pumpkin Pancake Muffins (Oxygen Mag Jan. 2014)

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 173.9
  • Total Fat: 10.6 g
  • Cholesterol: 3.3 mg
  • Sodium: 344.9 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 3.5 g
  • Protein: 12.8 g

View full nutritional breakdown of Almond Pumpkin Pancake Muffins (Oxygen Mag Jan. 2014) calories by ingredient


Introduction

Oxygen Magazine's recipe for Almond Pumpkin Pancake Muffins Oxygen Magazine's recipe for Almond Pumpkin Pancake Muffins
Number of Servings: 6

Ingredients

    2 Large Eggs
    1/2 C. Pumpkin Puree (not pumpkin pie mix)
    3/4 C. Lowfat Buttermilk (calls for 1/2 C. but I had to add more)
    2 C. Almond Flour
    1/3 C. Vanilla Protein Powder
    1 tsp. Cinnamon
    1/4 tsp. Cloves (I did not use this ingredient)
    1/2 tsp. Baking Soda
    1/2 tsp. Baking Powder
    1/4 tsp. Salt

Tips

Serving size is one jumbo or 2 regular size muffins. Serve with a side of fruit


Directions

Place all ingredients in blender and blend until all ingredients are mixed thoroughly.

Serving Size: makes 6 Jumbo muffins or 12 regular cupcake size muffins

Number of Servings: 6

Recipe submitted by SparkPeople user DLCURR.