Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 173.9
Total Fat 10.6 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 3.3 mg
Sodium 344.9 mg
Potassium 241.2 mg
Total Carbohydrate 8.6 g
Dietary Fiber 3.5 g
Sugars 2.9 g
Protein 12.8 g
Vitamin A 58.5 %
Vitamin B-12 9.5 %
Vitamin B-6 8.9 %
Vitamin C 9.4 %
Vitamin D 8.3 %
Vitamin E 31.8 %
Calcium 16.7 %
Copper 8.6 %
Folate 8.7 %
Iron 13.2 %
Magnesium 22.6 %
Manganese 3.2 %
Niacin 8.4 %
Pantothenic Acid 9.2 %
Phosphorus 11.1 %
Riboflavin 11.1 %
Selenium 0.9 %
Thiamin 9.0 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond Pumpkin Pancake Muffins (Oxygen Mag Jan. 2014)

View the full Almond Pumpkin Pancake Muffins (Oxygen Mag Jan. 2014) Recipe & Instructions
Submitted by: DLCURR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond Pumpkin Pancake Muffins (Oxygen Mag Jan. 2014)

107 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.67 serving)

42 calories of Cytosport Muscle Milk (Light) Vanilla Creme 8.25 oz, (0.42 serving)

13 calories of Buttermilk, lowfat, (0.13 cup)

6 calories of Libby's 100% Pure Pumpkin Puree, (0.08 cup)

6 calories of Egg white, large, (0.33 serving)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)


No nutrition or calorie comments found.