crunchy ramen noodle chicken coleslaw
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 237.8
- Total Fat: 13.7 g
- Cholesterol: 19.5 mg
- Sodium: 647.9 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 1.3 g
- Protein: 9.6 g
View full nutritional breakdown of crunchy ramen noodle chicken coleslaw calories by ingredient
Introduction
1. In small bowl, beat dressing ingredients with wire whisk until sugar is dissolved and mixture is well blended. In a separate bowl cover chicken with 1/4 cup of dressing and toss. Place chicken and remaining dressing in refrigerator for a couple of hours.2. Break up ramen noodles in bag before opening. Discard seasoning packet. In a large bowl add chicken, noodles, coleslaw, green onion, and almonds; mix well. Add oranges, drizzle on remaining dressing, and stir to combine. Serve immediately. Makes 8 main dish servings.
1. In small bowl, beat dressing ingredients with wire whisk until sugar is dissolved and mixture is well blended. In a separate bowl cover chicken with 1/4 cup of dressing and toss. Place chicken and remaining dressing in refrigerator for a couple of hours.
2. Break up ramen noodles in bag before opening. Discard seasoning packet. In a large bowl add chicken, noodles, coleslaw, green onion, and almonds; mix well. Add oranges, drizzle on remaining dressing, and stir to combine. Serve immediately. Makes 8 main dish servings.
Number of Servings: 8
Ingredients
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Dressing
1/3 cup canola oil
1/3 cup rice vinegar
1 TBSP teriyaki sauce
3 TBSPs sugar
3/4 tsp salt
1/2 tsp pepper
Salad
2 cups chicken, cooked and shredded
1 package (3 oz) ramen noodle soup mix (any flavor)
1 bag (16 oz) coleslaw mix (shredded cabbage and carrots)
4 medium green onions, sliced (1/4 cup)
1/2 cup sliced almonds (2 oz)
2 small cans mardarin oranges, drained
Toasted sesame seeds for garnish, optional
Directions
Serving Size: 8 main dish servings
Number of Servings: 8
Recipe submitted by SparkPeople user MICHELEBEL.