Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.8 | Total Fat | 13.7 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 19.5 mg |
| Sodium | 647.9 mg |
| Potassium | 52.8 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 1.3 g |
| Sugars | 11.8 g |
| Protein | 9.6 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 17.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.9 % |
| Calcium | 4.8 % |
| Copper | 5.0 % |
| Folate | 1.4 % |
| Iron | 3.9 % |
| Magnesium | 5.9 % |
| Manganese | 5.6 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 5.0 % |
| Riboflavin | 2.5 % |
| Selenium | 0.3 % |
| Thiamin | 1.5 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in crunchy ramen noodle chicken coleslaw
View the full crunchy ramen noodle chicken coleslaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of crunchy ramen noodle chicken coleslaw
77 calories of Canola Oil, (0.04 cup)
49 calories of Maruchan chicken ramen noodles, 1 block of noodles, 1 pkg, (0.13 serving)
35 calories of Chicken, Canned Valley Fresh Chicken Breast in water, (1.56 oz)
21 calories of Dole Mandarin Oranges, (0.13 cup)
19 calories of Almonds, (0.03 cup, slivered)
13 calories of Nakano Seasoned Rice Vinegar, (0.66 tbsp)
12 calories of Granulated Sugar, (0.75 tsp)
7 calories of Sesame Seeds, (0.13 tbsp)
3 calories of Coleslaw - Dole - Classic Bagged, (0.19 cup)
2 calories of Teriyaki Sauce (1 tbsp), (0.13 packet)
Calories per serving of crunchy ramen noodle chicken coleslaw
77 calories of Canola Oil, (0.04 cup)
49 calories of Maruchan chicken ramen noodles, 1 block of noodles, 1 pkg, (0.13 serving)
35 calories of Chicken, Canned Valley Fresh Chicken Breast in water, (1.56 oz)
21 calories of Dole Mandarin Oranges, (0.13 cup)
19 calories of Almonds, (0.03 cup, slivered)
13 calories of Nakano Seasoned Rice Vinegar, (0.66 tbsp)
12 calories of Granulated Sugar, (0.75 tsp)
7 calories of Sesame Seeds, (0.13 tbsp)
3 calories of Coleslaw - Dole - Classic Bagged, (0.19 cup)
2 calories of Teriyaki Sauce (1 tbsp), (0.13 packet)
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