Maple Roasted Delicata and Sweet Potatoes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 285.7
- Total Fat: 14.2 g
- Cholesterol: 0.0 mg
- Sodium: 8.9 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 7.0 g
- Protein: 1.1 g
View full nutritional breakdown of Maple Roasted Delicata and Sweet Potatoes calories by ingredient
Number of Servings: 4
Ingredients
-
2 Sweet potatoes, peeled and sliced into disks
1 Delicata Squash, halved, seeds removed and sliced into 1/2 rings
Aunt Jemima Lite (Maple) Syrup
Extra Virgin Olive Oil
Cinnamon
Directions
Mix the maple syrup and oil together with the cinnamon.
Toss the rings/disks with the maple syrup mixture and lay flat on a greased sheet pan. Season them with salt and pepper.
Place in the oven and roast for 35-45 minutes. Turn them over once halfway through so that they are golden on both sides.
Remove from the oven and serve.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DZ75RN.
Toss the rings/disks with the maple syrup mixture and lay flat on a greased sheet pan. Season them with salt and pepper.
Place in the oven and roast for 35-45 minutes. Turn them over once halfway through so that they are golden on both sides.
Remove from the oven and serve.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DZ75RN.