Overnight oats

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 313.4
  • Total Fat: 13.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 195.8 mg
  • Total Carbs: 40.8 g
  • Dietary Fiber: 6.4 g
  • Protein: 9.3 g

View full nutritional breakdown of Overnight oats calories by ingredient



Number of Servings: 1

Ingredients

    Oatmeal (plain), 1/3 cup dry
    Almond Breeze Almond Milk, Unsweetened Vanilla, 3/4 cup
    Natural Peanut Butter (Dry Roasted Ground Peanuts), 1 tbsp
    Honey, 1 tbsp
    Bob’s Red Mill - Chia seeds - 1tsp

Directions

Combine all ingredients in a bowl. Refridgerate overnight. Enjoy!

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user HELLOTHIRTY.