Post Workout Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 503.1
- Total Fat: 18.1 g
- Cholesterol: 0.0 mg
- Sodium: 299.4 mg
- Total Carbs: 66.9 g
- Dietary Fiber: 8.9 g
- Protein: 25.2 g
View full nutritional breakdown of Post Workout Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1 dash of cinnamon (helps regulate and keep blood sugar levels steady)
1 Tbsp natural peanut butter (or almond butter)
1 medium banana (preferably frozen for extra creaminess)
1/3 cup low-fat vanilla yogurt
1/2 cup almond milk
1 cup ice
Directions
Serving Size: 1 smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user SNBATTANI77.