Birthday Cake Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 516.7
  • Total Fat: 10.6 g
  • Cholesterol: 30.0 mg
  • Sodium: 171.6 mg
  • Total Carbs: 67.8 g
  • Dietary Fiber: 7.8 g
  • Protein: 41.9 g

View full nutritional breakdown of Birthday Cake Smoothie calories by ingredient


Introduction

tastes just like birthday cake icing, but better (and healthier). lots of protein. tastes just like birthday cake icing, but better (and healthier). lots of protein.
Number of Servings: 1

Ingredients

    1 cup frozen mangos and pineapples
    1 cup vanilla soy milk
    1 scoop vanilla whey protein
    1/2 cup tofu
    1 banana

Directions

whip it up in a blender and enjoy!

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user TRANQUI1TRAG3DY.