Simple congee

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 46.3
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 71.3 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 1.8 g

View full nutritional breakdown of Simple congee calories by ingredient



Number of Servings: 8

Ingredients

    1.25 cup of brown rice
    8 cups of water
    2 Rapunzel no salt added vegetable bouillon cubes

Tips

Add scallions, tuna, hardboiled egg, and chopped veggies to the finished product to make a balanced meal.


Directions

Place all items in crock pot. Put crock pot on low for 8-12 hours.

Serving Size: Makes 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user OPALRAIN.