Granola Cereal

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 339.7
  • Total Fat: 10.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 26.8 mg
  • Total Carbs: 57.6 g
  • Dietary Fiber: 6.5 g
  • Protein: 8.3 g

View full nutritional breakdown of Granola Cereal calories by ingredient


Introduction

Crunchy and tasty as cereal or a yogurt topping. This recipe is doubled from the original. Crunchy and tasty as cereal or a yogurt topping. This recipe is doubled from the original.
Number of Servings: 14

Ingredients

    4 C steel cut oats
    2 C rice cereal
    1/2 C flax seeds
    1 C chopped walnuts
    1 C honey
    1/2 tsp cinnamon
    1/2 tsp nutmeg
    1/4 C water

Tips

This recipe can be adjusted with different nuts and dried fruit.


Directions

Mix all dry ingredients together in a large bowl. Add 1/4 C cold water to the honey and mix weel. Add honey to coat the dry ingredients. Spread mixture over parchment paper on two cookie sheets. Bake at 350 for 25 minutes or until golden brown. Store in an air tight container.

Serving Size: roughly 90 grams for a bowl of cereal per serving

Number of Servings: 14

Recipe submitted by SparkPeople user DEB3410.