Fruit Smoothy
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 171.5
- Total Fat: 0.4 g
- Cholesterol: 7.5 mg
- Sodium: 86.5 mg
- Total Carbs: 29.1 g
- Dietary Fiber: 3.0 g
- Protein: 13.2 g
View full nutritional breakdown of Fruit Smoothy calories by ingredient
Introduction
Yummy yogurt fruit smoothy Yummy yogurt fruit smoothyNumber of Servings: 2
Ingredients
-
frozen fruit
greek fat free vanilla yogurt
skim milk
Tips
you can use any kind of frozen fruit. I like blueberries, strawberries and Mango
Directions
put everything in blender, blend until smooth
Serving Size: 2 16oz glasses
Number of Servings: 2
Recipe submitted by SparkPeople user TRICIAP64.
Serving Size: 2 16oz glasses
Number of Servings: 2
Recipe submitted by SparkPeople user TRICIAP64.