Baked Turkey Meatballs
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 208.7
- Total Fat: 7.4 g
- Cholesterol: 107.0 mg
- Sodium: 1,557.7 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 4.2 g
- Protein: 20.5 g
View full nutritional breakdown of Baked Turkey Meatballs calories by ingredient
Introduction
These are a healthy and delicious alternative to "red" meatballs. I serve with a marinara sauce and 2 oz of pasta for a guilt free Italian meal. These are a healthy and delicious alternative to "red" meatballs. I serve with a marinara sauce and 2 oz of pasta for a guilt free Italian meal.Number of Servings: 6
Ingredients
-
Perdue, Lean Ground Turkey, 16 oz
Oats, Quaker, 1 cup
1/3 Carrot (fresh), chopped
1/4 Spanish Onion, Med, diced,
1/1 Med. Green Bell Pepper, diced
Egg, 1 jumbo slightly beaten
Del Monte Petite Cut Diced Tomatoes, 2 (14.5 oz) cans
Oregano, ground, .5 tsp
Marjoram, dried, .25 tbsp
Thyme, ground, .25 tsp
Rosemary, dried, .25 tsp
Bay Leaf, .25 tsp, crumbled
Garlic, 1 clove, miced
Salt, 1 tbsp
Pepper, black, 1 tsp
Tips
Serve with your choice of pasta regular or whole wheat.
Directions
mix all ingredients together in a large bowl.
Form 12 meatballs,
spray a baking sheet with Pam or other cooking spray
Bake in a 350 deg. oven for 30 minutes or until brown.
Pour tomatoes in large saute pan and cook on high heat for a few minutes, until bubbly. Lower heat to simmer.
Add meatballs.
Serving Size: Makes 12 large meatballs or 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user FOTI3825.
Form 12 meatballs,
spray a baking sheet with Pam or other cooking spray
Bake in a 350 deg. oven for 30 minutes or until brown.
Pour tomatoes in large saute pan and cook on high heat for a few minutes, until bubbly. Lower heat to simmer.
Add meatballs.
Serving Size: Makes 12 large meatballs or 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user FOTI3825.