15 minute mushroom stroganoff
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 174.6
- Total Fat: 6.1 g
- Cholesterol: 7.9 mg
- Sodium: 32.0 mg
- Total Carbs: 19.2 g
- Dietary Fiber: 6.8 g
- Protein: 10.1 g
View full nutritional breakdown of 15 minute mushroom stroganoff calories by ingredient
Introduction
Fast and easy - Fast and easy -Number of Servings: 2
Ingredients
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1 tbsp oil
1 medium onion, diced
4 cloves garlic, minced
17 oz mushrooms, sliced or diced
2 TB vegetable stock
1tsp smoked paprika
Black pepper
3 tbsp sour cream (I used reduced fat)
4 tbsp fresh parsley, chopped
Directions
Heat the oil in a large frying pan, and cook the onion, garlic and mushrooms over a medium heat for 5-10 minutes, until slightly softened. Add the vegetable stock and smoked paprika, and season well with black pepper (and a little salt if you used low sodium stock). Cook for a further 5 minutes.
Just before serving, stir in the sour cream and half of the parsley, and once heated through, serve topped with the remaining parsley. I served mine alongside a wild rice mixture.
Serving Size: make 2 serving
Number of Servings: 2
Recipe submitted by SparkPeople user CASTIRONLADY.
Just before serving, stir in the sour cream and half of the parsley, and once heated through, serve topped with the remaining parsley. I served mine alongside a wild rice mixture.
Serving Size: make 2 serving
Number of Servings: 2
Recipe submitted by SparkPeople user CASTIRONLADY.