oatmeal bars
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 99.7
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 4.8 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 2.5 g
- Protein: 2.2 g
View full nutritional breakdown of oatmeal bars calories by ingredient
Number of Servings: 12
Ingredients
-
Banana, fresh, 3 medium (7" to 7-7/8" long) mashed Natural Unsweetened Apple Sauce, 0.33 cup
Oats, Quaker, 2 cup
Silk Pure Almond milk (vanilla) .25 cup
Raisins, .5 cup (not packed)
Vanilla Extract, 1 tsp
Cinnamon, ground, 1 tsp
Directions
Preheat oven to 350 F.
MIx Bananas, apple sauce, vanilla, and almond milk in a bowl. In a second bowl, mix oats, cinnamon. Add dry ingredients to wet, then fold in the raisins.
Batter can be spooned out as cookies, or spread out to make bars. Use a cookie sheet, non-stick or lightly sprayed with Pam.
Bake 15-20 minutes, until golden brown.
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user ABSOLUTEJEANIUS.
MIx Bananas, apple sauce, vanilla, and almond milk in a bowl. In a second bowl, mix oats, cinnamon. Add dry ingredients to wet, then fold in the raisins.
Batter can be spooned out as cookies, or spread out to make bars. Use a cookie sheet, non-stick or lightly sprayed with Pam.
Bake 15-20 minutes, until golden brown.
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user ABSOLUTEJEANIUS.